Classes &
Groups

Creating Space within Fear and Stress

If you fear and stress are taking up too much of your energy,
or stopping you from enjoying life, this class is for you.

Discover ways of working with energy, breath, and
attuned perception to create room for yourself
within experiences of fear and stress, so that you
can access flexibility, softness, wisdom, creativity,
humor, and even joy…and then go on to
change your relationship with fear and stress.

This is a small, experiential, and highly
personalized class. Space is limited.

Thursdays, 5:30-7:00pm
April 16, — May 21, 2026

$280