Classes and Experiences

Starting Monday, September 8th, ongoing…

Drop-in Guided Meditation

Mondays & Wednesdays
10:00-10:25am

with the option to stay until 11am

Admission is free, but space is limited. Reserve a spot below.

Take a mid-morning break and pop over to 28A Water Street in Woods Hole for a 25-minute meditative experience focused on supporting your vibrational health and wellbeing, guided by Ellen and tailored towards the individuals who show up that day.

These drop-in sessions will be different than meditation, in that they may involve sound, tonality, breath, movement, working with energy, visualizations, or whatever emerges in the moment as supportive for the group.

We will have chairs, cushions, and mats available for your comfort,
but feel free to bring your own if there’s something you know you’d like to have with you.

Space is limited, so RVSPs are encouraged to help us get a sense of attendance: