Private Sessions

Private sessions use sound, energy, and attuned perception for relaxation, personal growth, and navigating life’s challenges.

Private sessions have helped clients with:

-anxiety and depression
-trauma
-healing the harsh inner critic
-relationship issues
-resolving long-standing problems and patterns
-developing self-trust
-finding purpose and meaning in life
-entering new phases of life (retirement, career change, loss)
-handling specific life-challenges and stresses
-discovering new sources of creativity and problem-solving
…and more…

No prior experience in any holistic modality is necessary. All are welcome.

If you have questions, please contact Ellen: 508-274-2776 or woodsholewellbeing@gmail.com.

Colorful, three-dimensional, wave-like abstract structure with shades of blue and green.

Session Descriptions

Sessions take place in Woods Hole, MA, or by phone or Zoom by request.

Connect With Your True Self

A good introduction to self-discovery and self-connection. Sessions use sound bowls, energy, breath, attuned perception, and other modalities to support you.

One hour.
$140

Cultivate Self-Compassion

When you suffer from a harsh inner critic, we use sound, energy, and attuned perception to focus on connecting you to the truer, deeper part of yourself where your pure love and tenderness for yourself lives. We come to see and understand the inner critic for what it really is, and begin the process of resolving it in a way that is organic and loving.

Up to 2 hours
$240

Navigate Challenging Moments

When you are facing a specific challenge, we focus on that at its core source. We use sound, energy, and attuned perception to help you comprehend the challenge with expansiveness, generosity, and compassion for yourself and everyone involved. The way forward is often surprising and creative and easier than expected.

Up to 2 hours.
$240

Experience Deep Healing

When you are struggling with old wounds and patterns, this type of private session will focus on them at their core. Using sound, energy, and attuned perception, we will get underneath these issues, see them in new light, and start the process of letting them go.

Up to 2 hours.
$280

For The Deep Seeker:
Supports Large Shifts and Movement

Colorful, three-dimensional, wave-like abstract structure with shades of blue and green.

If you have questions, I am always happy to talk.
Do not hesitate to contact me: 508-274-2776 or

When you know you are ready for change and see no reason to hold yourself back, this type of session supports major movement and shifting on a large scale. Explore the depths of your own being, and venture into new territory.

No time limit.
$540