Individual Sessions

Woods Hole Wellbeing provides experiential, vibrational support that nourishes you where you are now, and helps you move into where you want to go next.

Each session may involve tonality, frequency, vibration, sound, movement, breath, expansiveness, reframing, and/or reflection, depending on what best supports you in that moment.

Vibrational support helps us connect our minds to our hearts, enriching every aspect of our lives from our personal, private experiences of life itself, to the fullness of our loving relationships, to our sense of purpose and joy within our work, to our ability to deal with stress…and so much more.  

This support is helpful with any type of blockage, whether it is intellectual, emotional, creative, or relational. It helps us navigate fear and trauma, and softens that which is holding us back from fully loving ourselves and creating a life we love. 

If you have a sense that there is more for you in life, this support helps you discover it, and move into it.

If you feel frustrated, coming up against the same issues again and again, vibrational support helps you resolve them.

If in your work, you are grappling with a challenge that requires unprecedented levels of innovation and creativity, this support can help you access it.   

Whether you are confronting a specific issue or simply want to feel more integrated, joyful, and whole in your life, vibrational support can help you move into what’s next for you.