Individual Sessions
Individual sessions are the best way to connect with your true self, access your depth, and navigate challenges.
Sessions may use sound, energy, attuned perception, breath, or reframing, among other tools and techniques,
depending on what best supports you in the moment.
If you have questions, please contact Ellen: 508-274-2776 or woodsholewellbeing@gmail.com.
Session Descriptions
Choose the session that you feel speaks to you the most.
Keep in mind that sessions can take place in person in Woods Hole, occasionally in person elsewhere on the East Coast,
and also remotely by phone or Zoom.
Connect With Your True Self
Opens your connection to your true self and enhances your ability to listen to yourself. This helps with self-trust, and opens new possibilities.
One hour.
$140
Deepen Self-Compassion
Helps you enter into a tender, loving relationship with yourself and soften any harshness. This opens new levels of love and compassion.
One hour.
$240
Navigate Challenging Moments
Helps you access internal resources in new ways, so you can navigate stressful times not from fear, but from relaxation, trust, openness, clarity, purpose, integrity, joy, and creativity. This builds resilience and strength.
Up to 90 minutes.
$240
Discover Deep Healing
When you are carrying old wounds or patterns, this brings resolution by working with them at their core and finding the way to release them. This gives you access to your wholeness.
Up to 90 minutes.
$280
The Explorer’s Heart
For innovators, adventurers and artists who love exploring the outer territories and edges of the known world and your own experience. This helps you enter new frontiers of innovation, eliminating barriers.
Up to 2 hours.
$360
The Deep Seeker:
Supports Large Shifts and Movement
If you have questions, I am always happy to talk.
Do not hesitate to contact me: 508-274-2776 or
When you know you are ready for change and you see no reason to hold yourself back, this supports major movement with no limits other than where you set them.
Up to 2 hours.
$540