Classes &
Groups
Creating Space within Fear and Stress
This experiential, personalized class
will help you explore ways to create space
for breath, creativity, resilience, and even joy
within experiences of fear and stress.
Thursdays, 5:30-7:00pm
April 16, — May 21, 2026
$280
New Connections Group
This experiential group offers expansive ways
to explore new, compassionate connection
with yourself and others.
Sundays, 4:00-5:30pm
April 19, — May 24, 2026
$280