Sound Baths

Sound Baths are immersive experiences of deep
relaxation for your mind, body, and heart.

The tones and vibrations of the
sound bowls help calm your brain
into Alpha and Theta waves, which are
associated with deep relaxation, meditation,
healing, and enhanced creative thinking.

They also gently stimulate your Vagus
Nerve, bringing your body into a
state of “rest and repair,” and
giving you a deep sense of wellbeing. 
.
The bowls help you connect with your
own pure love and self-compassion.
This can be an experience that lasts
long after you leave the studio.

Sound baths occur weekly in the Woods Hole studio,
and can also be scheduled at other times for your group.

Space is limited. Registration is required.

Fall Schedule

with new after-work sessions and a new Saturday session

Wednesdays
12:00-1:00pm
5:30-6:30pm

Fridays
4:00-5:00pm
5:30-6:30pm

Saturdays
11:00am-12:00pm

Sundays
3:00-4:00pm

$30 per person