Sound Bath
Meditative Experiences

Sound Baths help our minds,
bodies, and hearts.

The tones and vibrations of the
sound bowls help induce
Alpha and Theta brainwaves
associated with deep relaxation,
meditative & flow states, creativity,
intuition, and emotional healing.

The vibrations gently stimulate
the Vagus Nerve, helping regulate
your nervous system and bringing you
into a state of rest and repair.

During the sound bath, you are welcome
to use your own meditation practice
or ask us for guidance, or you can
simply relax and soak it all in.

We have cushions, chairs, and
a massage table for your use, or you are
welcome to bring your own mat
or cushion if you’d like.

In addition to our weekly open
sound baths, you can
contact us to schedule
a special sound bath experience
for you or your group.

Space is limited. Registration is required.

Summer Schedule

starting June 12, 2026:

Wednesdays 12-1pm

Fridays 4-5pm

Sundays: 3-4pm

$30 per person